The secret to happiness is to be happy right now with what you have got. If you do, you stop resisting life and trying to control the world outside to make it what we think it should be. While we can never succeed in changing the world outside us, we have an immense power to transform the world within, which in affect will create a different world out there. One way to do this is to stop, stop doing, and truly accept everything just as it is, line yourself up with what is, don’t waste energy being against what is. If you must do something, be in this moment and choose to ‘turn on’ happiness. Try it; smile, see what happens. Be sincere in this. This practice of embodiment of the core essence energies has a potent affect on your nervous system. These energies are very powerful because they are the energies of your true nature. Practicing embodying them reminds us who we are. Clearing traumatic subconscious material uncovers this nature. Try having your awareness in your heart center and use a memory moment of love and joy to re-experience it again, make sure you can feel it energetically. Doing this embodiment practice you may find some resistance (trauma), which of course leads to suffering. Explore any resistance fully, this is your identity, its limiting beliefs and stories…. can you let them go? Who would you be if you did? This internal joy, love, peace and happiness is authentic, it is also unshakable because it isn’t dependent on anything outside of us being a particular way. It’s ours, we already have it, we just have to remember and practice turning it on… or surrendering into it. In the ‘Law of Attraction’ work it suggests you can manifest what you want, and then you will be happy… this happiness is tied to manifesting something. Firstly when we are manifesting from a perspective of our limitations (which are usually subconscious) i.e. what we don’t have, we are quite likely to get more of ‘what we don’t have’. And, if you do get it, it won’t make you truly happy, you’ll just want something else. When you fill yourself with love, joy, peace and happiness and keep choosing it, or recognizing it is you, it becomes your natural way, it connects you to your true nature. The resistance is just a confusion about who you think you are! And so it is an opportunity to surrender, let go! This is the alignment with life. Live Love…. Love Life and may 2011 bring you all your heart desires.
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Tyler Expresses his Core Essence
